Find your inner champion
Whatever your goals, achieve them with the boxing and martial arts classes offered in Sainte-Thérèse by Sparmax Academy! Whether for recreation, getting back in shape, or becoming the next champion, you will be guided by competent instructors who will help you develop your full potential. Our group and private classes are available throughout the week.
Available Classes
Mixed Martial Arts (MMA)
Our mixed martial arts course offers strategies and techniques inspired by each of the different combat foundations such as Muay Thai, wrestling and jiu jitsu. It's a complete fighting sport!
Boxing
Whether for fitness or to actually get in the ring, our recreational boxing class offers adapted training. In addition, Sparmax Academy is affiliated with the Quebec Olympic Boxing Federation (FQBO) and regularly participates in boxing galas with its team.
Recreational Boxing (Fitness Boxing)
This course consists of interval training to develop your agility, speed and strength to define your muscles and get in shape while learning a variety of combat techniques.
Boxing (Parent-Child Course)
Children age 4 accompanied by a parent, and children age 5 and over with or without a parent will have fun while learning Jeet Kune Do: a martial art developed by Bruce Lee. These self-defense techniques are practiced standing or on the ground, and are taught in a safe environment.
Recreational Boxing (Fitness Boxing)
This course consists of interval training to develop your agility, speed and strength to define your muscles and get in shape while learning a variety of combat techniques.
Jeet Kune Do (Self Defense)
Bruce Lee's kung fu is a synthesis of the most effective fighting principles. This method of interception of hits is a functional training device that offers practical techniques and great economy of movement.
Kali Eskrima Kuntao Silat
This system, founded by Magulang Na Guro Dan Inosanto, is the result of several years of experimentation and follows the study of various Filipino martial arts systems where are gathered the most effective techniques with weapons and with bare hands.
Muay Thai
Developed in Thailand, the devastating art of Muay Thai (Thai Boxing) is rapidly gaining popularity. More complete than karate or kickboxing, this discipline requires the practitioner to use his "8 natural weapons": knees, elbows, feet and hands.
Muay Thai (Parents & Childs)
Developed in Thailand, Thai boxing asks the practitioner to use his "8 natural weapons": knees, elbows, feet and hands. This course is offered to children age 4 accompanied by a parent or children age 5 and over with or without the participation of a parent.
Book a trial class
Discover a new boxing or martial arts discipline with one of our instructors.
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